EnjoyourSelf

Renewed for the New Year

2012-01-19T12:39:00.001-05:00

Happy New Year to everyone near and far! I was blessed to be able to take a trip to Negril Jamaica organized by my neighbor...and boy did we enjoy ourselves!
It was a drum and dance circle theme and we met up with like-minded folks from different cities, coming together to share and build. I took my daughter as well, and it seems she enjoyed herself too for the most part. (She cried when I took her in the ocean.) But overall, the experience revitalized me and helped me clear my head for 2012. Like most of you, I have personal goals and business goals I'd like to achieve this year. An older sister I met in Jamaica does poetry therapy for a living...we shared a few pieces with each other and the group during a bonfire and dinner on the beach. She was so encouraging, and reminded me of a practice I used to do but fell off from doing. That is to keep a vision board. Take a big poster and add text and pictures (drawings or magazine cut-outs) of the things you'd like to achieve and do in your life. I recently looked at my old vision board and realized that a lot of stuff on there I had actually accomplished at varying degrees. Visualizing your life is a really good way of meeting your goals, and the vision board helps you to crystalize those things into reality. My new poetry friend also suggested creating a list of 30 things you'd like to do...check each one off as you complete it. So take it out of your mind and put it on paper. Then see yourself walking into it for real! EnjoyourSelf this year...2012 is a time for change. Peace!

Gifts for the EVE Project

2011-12-07T10:27:00.001-05:00

On my way this morning to drop off a box of gift bags full of E-Ma's samplers to the EVE Project located within the Center for Victims of Violence and Crime. EVE stands for Enlightened Voices for the Environment, and is a group of women of color who meet monthly to share and learn ways to live healthier lives by way of food, body and hair care, etc. The group is ran by my good older sister friend LaVerne Baker Hotep. The gift bags are for a holiday celebration the women are having this evening. I hope they enjoy their E-Ma's!

Your lips are safe for the season

2011-11-25T00:55:00.001-05:00

They're back! And better than ever. I finally got to my big batch of natural lip balms just in time for the chilly weather. This time I added a hint more cocoa butter and beeswax for extra protection. They are scented with essential oils of lemon and peppermint.
Pucker up for the perfect kiss!

E-Ma's Natural Lip Balm can be purchased at Ujamaa Collective Boutique or special ordered directly.

New work

2011-11-11T10:51:00.001-05:00

Earrings!!! Going to the Ujamaa Boutique today!

Good work inside, rough weather outside

2011-10-21T09:39:00.001-04:00

I wanted to let you know that I had a wonderful time meeting Ms. A'Lelia Bundles the other day. She is a smart and beautiful woman, following in the footsteps of her ancestor Madam CJ Walker and upholding the family legacy. I met with her face to face at Ujamaa Collective Boutique in the Hill District. She did a book signing in our cooperative store. We had a conversation about safe personal care products, entrepreneurship, and the pressure that women, particularly African American women, face when it comes to conforming to beauty standards. We both agreed that education is the key to helping women accept their natural beauty and resist using products that are harming them. Later that night I had the pleasure of speaking on a panel after A'Lelia presented information on her family's ties to Pittsburgh. Good feedback is still coming, although I was a little nervous! Sometimes there's so much to share and so little time!

So as these winds are kicking outside the window, I want to remind you to stock up on your E-Ma's cause the weather can be cruel to your skin and hair. And as the season changes, pay attention to the natural changes in you... Many of us have a desire to be with friends and family, to meet some internal needs that are just shaking us up on the inside...its all a part of the season. Don't ignore these little inklings within you, whatever they are. Take care of yourself this fall and winter, so your flowers will bloom next spring.
Peace!

Walking in the Footsteps of Our Ancestors

2011-10-07T23:47:00.000-04:00

I am truly excited to be a part of this event! She looks just like her great great grandmother, doesn't she?!

Redefining
Business & BeautyLessons from the Life and Legacy
of Madam C.J. Walkerw/ Featured SpeakerA 'Lelia Bundles(Great-Great-Granddaughter of Madam C.J. Walker)October 11, 2011 at 6 PM@ August Wilson Center

Women for a Healthy Environment,
Center for Victims of Violence and Crime,
EVE project and New Voices Pittsburghare proud to bring to Pittsburgh

A'Lelia Bundles,great-great granddaughter of Madam C.J. Walker
- one of the twentieth century’s most successful,
self-made women entrepreneurs.

Tickets: $5 online | $10 at the door
Register online atwww.womenforahealthyenvironment.org

Ms. Walker created Madam Walker’s Wonderful Hair Grower, a scalp conditioning and healing formula, and sold her products door to door. “In 1908, she temporarily moved her base to Pittsburgh where she opened Lelia College to train Walker “hair culturists.” By early 1910, she had settled in Indianapolis…where she built a factory, hair and manicure salon and another training school. By the time she died at her estate…she had helped create the role of the 20th Century, self-made American businesswoman; established herself as a pioneer of the modern black hair-care and cosmetics industry; and set standards in the African-American community for corporate and community giving.” (www.madamcjwalker.com)

Ms. Bundles will eloquently tell the story of Madam C. J. Walker to our audience. Ms. Bundles is president of the Madam Walker/A’Lelia Walker Family Archives and author of On Her Own Ground: The Life and Times of Madam C. J. Walker, the award-winning, New York Times bestselling biography of Madam C. J. Walker. An accomplished and engaging public speaker, she has delivered keynote addresses at dozens of events, book festivals and conferences including Harvard University, London City Hall, the National Archives and on all the major television and radio networks including ABC, NBC, CBS, BBC, PBS and NPR.

Following Ms. Bundles’ presentation, we will host a panel discussion with regional experts who will present the health, business and legislative perspectives of the personal care product industry.

Vendors will be on site to sell their natural personal care products
and environmentally-friendly items.

For more information call
412.420.229 or visit
www.womenforahealthyenvironment.org

Trying New Things

2011-08-16T17:36:00.000-04:00

Change is an inevitable part of life. Its probably the only thing that is promised. However there's something special to be said about the good ol' things that remain the same and can be trusted for their quality and effectiveness. For instance, I have tried a few different brands of diapers on my daughter so far. For the most part, they're all the same with a few exceptions. Overall, I like the natural ones that are kinder to the environment and her skin. But a diaper is still a diaper and soon after she was home she had a rash. This is where I end up coming back to the same old thing- shea butter and other natural oils. Nothing is better at protecting and nourishing my baby's little butt butt than what Mother Nature provides. Her skin overall will get no better treatment than what I can whip together from my stash of goodies in the kitchen and the pantry.

My favorite remedy by far can be used all over the body too, but was very effective at speeding up the healing of the diaper rash and preventing it from coming back. And that was a very thin cream of natural shea butter blended with organic coconut oil and boabab oil. The boabab oil was given to me from a friend of mine who traveled to South Africa. This has been wonderful for Amari! I've even thought of perfecting the blend a bit more and giving samples away to friends to try it out and see the results. The beginnings of redness and irritated skin, inflammation of her epidermal skin layer, would have developed into a worse condition if left untreated. You don't wanna see your infant cry from something that is common, yet very preventable and treatable. And why not have a solution that treats all of your skin well! That's a timeless classic move from a momma. I think I made it in the old school remedy club since my ancestors have been sing these ingredients forever!

Would you be willing to try this new E-Ma blend for your baby?

Sisters are Good for Your Health!!!

2011-07-16T00:43:00.000-04:00

I'm re-posting this from an email sent to me from a good sister friend. Take heed ladies!!
A thought to share.....

"This comes from someone who had taken an evening class at Stanford. The last lecture was on the mind-body connection--the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first everyone laughed, but he was serious.

Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences. Physically this quality “girlfriend time" helps us to create more serotonin--a neurotransmitter that helps combat depression and can create a general feeling of well being. Women share feelings whereas men often form relationships around activities. They rarely sit down with a buddy and talk about how they feel about certain things or how their personal lives are going. Jobs? Yes. Sports? Yes. Cars? Yes. Fishing, hunting, golf? Yes. But their feelings?--rarely.

Women do it all of the time. We share from our souls with our sisters, and evidently that is very good for our health. He said that spending time with a friend is just as important to our general health as jogging or working out at a gym.There's a tendency to think that when we are "exercising" we are doing something good for our bodies, but when we are hanging out with friends, we are wasting our time and should be more productively engaged--not true. In fact, he said that failure to create and maintain quality personal relationships with other humans is as dangerous to our physical health as smoking! So every time you hang out to schmooze with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health! We are indeed very, very lucky.

Sooooo let's toast to our friendship with our girlfriends. It's very good for our health."

I'm Officially Back! with a New Inspiration

2011-07-16T00:42:00.000-04:00

Can I just start out by saying that I am loving being a mom! Although its true about what I've always heard and even witnessed- (that so many mothers get a touch of the baby blues after giving birth), I still feel great about my transition into becoming a mommy. Every time I looked into my daughter's eyes, or was overwhelmed as I gawked at her while she was asleep, I knew any ounce of postpartum depression wouldn't stick around for long! And she has so much Taurus energy to give, I'm forced to stay on my toes...and I don't mind at all.

So now that Amari is here and settled in, I have to get back to work...with her at my side! And actually returning to doing the things I love most is a part of my healing process. The transition into balancing a home business, contributing to a non-profit (Ujamaa Collective) and caring for an infant is not easy, and honestly right now I'm taking it one day at a time. But I'm up to the challenge. Having Amari with me on my journey makes it even more special, as one day I hope to hear her say that she too wants to be an entrepreneur or an artist of sorts! Her little legs are so strong I'm sure she'll also play sports or maybe be a dancer! Who knows-the sky is the limit. I pray that I can inspire my daughter with the things I do and say and the wonderful folks who make up her community. She is definitely an inspiration for me to grow in so many ways.
P.S. Amari Iman- her name means "a strong and faithful builder"

I've been away but I'm coming back...with someone special!

2011-03-04T06:48:00.000-05:00

I'm sure you've noticed I haven't posted in a good while. It may seem rather unfortunate but there's actually pretty good reason. By the end of next month I'll be a first time mama! I thought I'd let you all know...I'm pretty excited and the anticipation is growing stronger and stronger every day. As a doula, I've assisted other women in bringing forth their bundles of joy and now it's my turn. The business has slowed a bit, but hasn't stopped. E-Ma's Natural Body & Hair Care is still available at the East End Food Co-op, DeWalts Natural Food Stores and now at the Ujamaa Collective Boutique located in the Hill District of Pittsburgh. I also have jewelry for purchase there as well. So come past- 1901 Centre Avenue, One Hope Square Building, 15219.

I hope you stay tuned and check back in with me pretty soon. As of right now, I'm nurturing this blossoming seed that's close to sprouting! Take care...

Too Hot To Handle-Dangerous Bottled H2O in Your Car

2010-07-21T23:20:00.002-04:00

This information is a repost from an email I received recently which reminded me to share this now, as we are in the hottest part of the summer season. I am conscientious everyday of leaving bottles of water in my car. When I do, I don’t drink them. But instead of just throwing the water out, I bring the bottle back inside and use it for my house plants. Then of course I recycle the plastic bottle.  Please read below...

Bottled water in your car is very dangerous!
On the Ellen show, Sheryl Crow said that this is what caused her breast cancer.
It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue. Sheryl Crow's oncologist told her: women should not drink bottled water that has been left in a car.
The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water. Dioxin is a toxin increasingly found in breast cancer tissue.  So please be careful and do not drink bottled water that has been left in a car.
Pass this on to all the women in your life.This information is the kind we need to know that just might save us!  Use a stainless steel canteen or a glass bottle instead of plastic!

All Women Must Be Aware!
This information is also being circulated at Walter Reed Army Medical Center. No plastic containers in microwave. No water bottles in freezer. No plastic wrap in microwave.
A dioxin chemical causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.  Recently, Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers...This especially applies to foods that contain fat. He said that the combination of fat, high heat and plastic releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as   Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So, such things as TV dinners, instant soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc.
He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons...
Also, he pointed out that plastic wrap, such as Saran wrap, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.   Cover food with a paper towel instead.
This is an article that should be sent to anyone important in your life!

Bringing It Home-My Business

2010-06-24T20:59:00.001-04:00

My friend Vernard Alexander who runs the Minority Networking Exchange invited me to spend some time this Saturday talking with other entrepreneurs and folks who are generally interested in starting a business that's based out of the home. I've been running EnjoyourSelf like this for some time and every year I learn new things to make this union of home and business more efficient and productive. Even when I've moved over the past few years, my choice of home is primarily based upon my business needs (and my finances of course). There's a lot to talk about and a lot to consider particularly depending on what kind of industry you work within. I don't have all the answers, but I do know a thing or ten. Come and join in the conversation if you're in the Pittsburgh area. Details below.

Monthly Entrepreneur Networking Breakfast

Featuring LaKeisha Wolf

Monthly Entrepreneur Networking Breakfast

Saturday, June 26, 2010

Friendly Grounds Cafe (3619 California Avenue, Pittsburgh PA 15212).

Investment amount: $20.00 per person (via pay pal)
$25.00 per person at the door.

Continental breakfast will be provided (with the best coffee of course).

Time: 9:30 am - 11:00 am

Earth Friendly

2010-06-24T20:30:00.000-04:00

This past Saturday, my nieces joined me at the new community garden in the Hill District. We met with other neighbors and claimed the “Wolf” plot aka the soon-to-be EnjoyourSelf test garden, amongst the raised beds available. I’ve been collecting seeds over the years, so before we left the house I asked the girls to choose what they wanted to plant. Here’s the list of what went in the ground: corn, broccoli, basil, watermelon, cantaloupe, sweet potato, tomato, green pepper and daisies! We chose the flowers to help attract the bees which are helpful for our plant pollination.

The experience was good for all three of us; it helped us bond with each other but also with Mother Earth. I think that sometimes we (generally speaking) not only forget to acknowledge and appreciate where our food and sustenance comes from, but we also don’t take responsibility for supporting the process. Whether you’re able to put your own hands in the dirt, or directly buying from local producers who are growing food or involved directly in the production of raw ingredients into healthy products, we should all be involved on some level. For those with an entrepreneurial spirit, think about how gardening or urban farming can be monetized for self-sufficiency. It’s happening all over the country right now! Even with small pieces of land, folks are learning to feed themselves and their communities; and respecting the Earth with practices that are sustainable and healthy for us all. I’m faithful that my nieces will enjoy their garden experience and become more thoughtful about food, the Earth and themselves.

How will you do your part?

Dare To Be You Fashion Show Extravaganza

2010-05-02T22:21:00.001-04:00

My dear sister friend and neighbor Geanita (who is fashionably super-fly, yet humble and modest) is hosting a show this weekend- support her and local arts! I hope to see you there. Read details below...

Bootsy Entertainment & Management Company

FOR IMMEDIATE RELEASE

Contact: GeAnita Smith, Founder

Bootsy Entertainment & Management Company

(412) 657-7530

www.bootsyentertainment.com

bootsyentertainment@hotmail.com

“Dare to be you” Fashion Show Extravaganza

Pittsburgh, PA- April 27, 2010 Bootsy Entertainment & Management Company presents “Dare to be You” Fashion Show Extravaganza featuring designs from Ieasha Prime of HIPS (Hidden In Plain Sight) Boutique out of the city of New Orleans. May 8, 2010 at the August Wilson Center doors open 12:00 P.M. show will begin at 1: 00P.M. Tickets are $20 in advance or $25 at the door. Ms Prime designs clothing for Muslim Women and all women who are fashionistas yet are conscious of their modesty and need to be respected.

Bootsy Entertainment & Management Company prides itself in being an innovator of special interest events. This event is no exception. We want to show the city of Pittsburgh and the world the beautiful side of being a Muslim woman living in the United States and the world. These are women who are mothers, wives, sisters and have a flair of being unique in the respect of having the freedom to choose to dress fabulous but modest in accordance to their spiritual belief. This show will highlight urban and contemporary clothing for the Hip and dynamic modest women. We are also the premiere company that brought the Afro-Centric Bridal Fashion show featuring designs from Therez Fleetwood and recently was added to the Hip Hop Caucus during the National movement “Hip Hop 4 Haiti” January 29, 2010 that included 32 cities across the United States as well as Canada.

Bootsy Entertainment choose Ms. Prime for her original designs combining the American spirit and drive for self-expression with and Eastern tradition for modesty. Ms. Prime said, We bring together the best of both worlds”.

For more information call (412) 657-7530 or email us at bootsyentertainment@hotmail.com or log on towww.bootsyentertainment.com

The Cost of Beauty- How Much Do You Spend?

2010-03-10T00:02:00.003-05:00

For the past few years I have had the wonderful opportunity to share information and lead discussion with other young women about the choices we make and why in reference to our personal care products. Every year we dig deeper into the issue of "The Cost of Beauty" at a workshop I facilitate at the Kinks, Locks & Twists Environmental and Reproductive Justice Conference. Did you know that the average person uses more than 9 distinct products per day and is exposed to approximately 120 different chemicals spread amongst those 9! That's a lot of exposure to harmful ingredients if you consider that these items are used almost every day of the year for close to a lifetime! You do the math. So what does it matter? Well, that consistent and cumulative exposure has been linked to multiple forms of cancer, migraine headaches, fatigue, loss of appetite, respiratory irritation, organ dysfunction, brain cell damage, and a very weak immune system. The list goes on you can imagine... I'll be talking about this a bit on Saturday, as well as the increased risks for women of color and their exposure to toxins as we struggle face to face with a beauty standard that historically has been unnatural for us. We'll explore the cross section of the costs of beauty- financial, environmental, and health. Let's break the unhealthy addictions to these products together. Many other workshops will be offered as well at this awesome conference that focuses on women of color. All are welcome! Appropriate for ages 12+.

Saturday, March 13, 9am-4pm

Kinks, Locks and Twists: Environmental & Reproductive Justice Conference

Wyndham Hotel, 3454 Forbes Avenue, Oakland

Register For Conference Here

Women of Color HERStory Month (WOCHM) is a city-wide celebration of the power, legacy and achievements of women of color held each year from February 15 - March 15 between Black History and Women's History Month. WOCHM is inspired by the rich culture, legacy and achievements of women of color in the Greater Pittsburgh Region across the country and around the world presented each year by New Voices Pittsburgh: Women of Color for Reproductive Justice.

Taking Stock

2010-02-22T15:58:00.000-05:00

I started my inventory this week which involves a process of taking stock of my ingredients and raw materials, and figuring out what I need in order to continue high quality product making. I was thinking how similar of a process this is for what we must do personally in our lives. Taking inventory of our gifts, skills and talents so we can build up our stock...we have to figure out what we need and also what we don't need to continue progressing forward. As I'm thinking about expanding my Authentic Gemstone Jewelry line and the E-Ma's line of products, I'm looking at not only what new tools I may need to buy or what new scented oils I like, but I also have to assess my capabilities. Can I effectively utilize the tools needed to create something new? Is there training or mentoring required to expand my skills? In order to grow, I must address these questions and do what's necessary to be satisfied with the answers. So this is the process I'm in today. I hope you check back soon to see my progress and my growth.

Have you thought about what you need to move forward in your personal development or with a project? I'd like to hear about it!

An Opportunity for Women in Business

2010-02-16T03:31:00.006-05:00

Repost: If you're a current or aspiring business owner, this conference is certainly looking like a powerfully inspiring day!

YWCA Scholarships
Microenterprise Symposium
Registration $20.00 for Women

Dear friend,
The goal of the YWCA Greater Pittsburgh is to reach out to the larger community of women entreprenuers and provide education and resources to empower their success in business. With that said, we are offering 100 partial scholarships to women who desire to attend the 2nd Annual Microenterprise Symposium. The details of the symposium:
Carnegie Mellon University
Tepper School of Business,
Saturday, February 20, 2010
8:30am - 5:00pm

The registration cost has been reduced to $20.00 for 100 women who register by the end of the day Wednesday, February 17, 2010 (6:00pm). Includes lunch. Registrations can be made online athttp://www.micro2millions.eventbrite.com/ or by calling 412 255-6749 Registrations can also be made by email:awilliams@ywcapgh.org. Please provide detailed contact information to receive a call confirming your reservation.

Technology

Blogging your Business in 2010 to Win, Donna Baxter, the Soul Pitt
Creating an Online Platform that Can Sell Anything, Joanne Quinn-Smith, Dreamweaver Marketing Associates, positively Pittsburgh live Magazine, aka Technogranny
"From soup to seminars you can sell it online. Learn about free online advertising for your business and social media networking that you cannot afford to ignore."
Networking Lab - Twitter, Facebook, LinkedIn, CMU -Students in Free Enterprise "Get registered into the social networking sites with the assistance of the experts ... bring your laptop.

Marketing

Building a Billion Dollar Brand, Erin Patton, The Mastermind Group Erin Patton is widely regarded as one of the nation's leading authorities on branding, HipHop culture and youth marketing. As Founder & Principal of award-winning brand management consulting firm, The Mastermind Group (TMG), he has counseled Fortune 500 brands Motorola, AT&T, Exxon-Mobil, Adidas, Converse, Mercedes-Benz, Ford Motor Company, Coors Light, Absolut and Macy's in addition to sports icons LeBron James and Venus and Serena Williams. During his tenure with Nike, Inc., he was hand picked by Michael Jordan as the original architect for the JORDAN brand. He has appeared as an expert on ESPN, CNN, VH1, and Fox News and been quoted in USA Today, Time, Newsweek, Business Week, Wall St. Journal Fortune and Inc

Guerilla Marketing, Prof. Milton Coffield, CMU Tepper School of Business

Advertising on Internet Radio " A New Way to get the Word Out", Ron Atkins, Craig Dawson
Entrepreneurship
10 Businesses to Start in a Down Economy, Prof. Lyzona Marshall, MBA, Assistant Professor of Business - Seton Hill University"Are you (or someone you know) dealing with unemployment? Underemployment? Are you looking to make extra money or start a micro-business with $million potential? Then don't miss your chance to hear how you can get started NOW --- even in a down economy! Join the "10 Businesses to Start Up in a Down Economy" workshop to learn tips on starting or finding a recession-proof business idea, turning your talents into a business venture, or identifying the right micro-business opportunity for you. Plus, you will walk away from this workshop with 10 hot business ideas to launch in ANY economic situation."

Freelancing for Profit, Diane Daniels, DID & Associates, "Listen to the woman who knows how to manage multiple businesses, earn a substantial income, and live a balanced life in the process."

Assessing you Entrepreneurship Talent, Karyn Taylor, MA, ILP, President, Career Dynamics, Receive a mini assesment of your personality and character alignment to entrepreneurship.

Resources for Small Businesses at Carnegie Library of Pittsburgh, Karen Rossi, Director of Downtown and Business Carnegie Library of Pittsburgh "Are you writing a business or marketing plan? Expanding your Business? Don't depend on Google alone. For research on markets, competitors and customers, industry trends, economic data and more, your free library card from Carnegie Library of Pittsburgh - Downtown and Business gives you access to a wide range of databases full of valuable information to help you grow your business."

Financing the Microenterprise, Carl Knoblock, Regional Director, Small Business Administration

Responsible and Responsive Pricing, Elizabeth Bowers, PA department of General Services
Have your every wanted to do business with the State of Pennsylvania but have no idea as to how to bid on the work. Get advice on cost estimating, marketing, business development and business planning for contracts with the Commonwealth of Pennsylvania.

Regulations and Legal
M/W/DBE Certification Process, Lisa Edmonds, Deputy Director, Allegheny County Department of Minority and Disadvantaged Business Enterprise, "If you want to "Do business with Allegheny County and major Corporations in the region", you don't want to miss this presentation." It's time to grow your business!

Protecting your Business Structure, Grace Robinson, Owner Grace Robinson Insurance Agency; Broker State Farm Insurance Agency

Panel Discussion: Million Dollar Business Women
Million Dollar Business Women
"Unlocking the Code to Success"
Moderator: Rosemary Martinelli, WQED Multimedia

Five women who own multi-million dollar businesses are going to answer your questions! These are real women who grew microenterprises into macro businesses. They did not let life issues heed their success and are willing to share their codes to success.

"18 years ago, not satisfied with her job, Suzan decided she would go into business for herself, and began her own architectural firm out of the attic of her home."
Susan Lami, Lami Grubb Architects

"What began as a small microenterprise, with one employee, based out of Connie's home, has grown to include 100 employees."
Constance Spearman, Home Healthcare Staffing Services
Ms. Lewis has won a number of awards for her work and involvement in the entrepreneurial community, including the 1997 Susan B. Anthony Leadership Award and in 2005, she was named among the Best 50 Women in Business in Pennsylvania.
Marion P. Lewis, Tachyon Solutions

Contact Information
phone: 412 255-6749

YWCA Greater Pittsburgh | 305 Wood Street | Pittsburgh | PA | 15222

Patience is a Virtue

2010-02-16T02:26:00.007-05:00

I've been in the lab, the books, the search engines and inside my creative mind, working out the kinks of this operation. Something fresh and new is on the horizon with EnjoyourSelf Jewelry and E-Ma's Products. Growth is a nurtured process and I'm taking my time to get it right, so please be patient if you haven't stocked up on these essential treasures from the earth!

The online store enjoy-ema.com will be back open in a few short weeks with a more refined look and easy to order product pages. Also stay tuned for a brighter face of E-MA as I've worked with a designer on some re-branding efforts. I hope you like the new look on some of your favorite E-Ma's Natural Body & Hair Care Products.

And yes, I will return to more blogging and fun twitcam (twitter) videos! I miss making them!

This year you'll also see two or three scents discontinued in the fair trade shea butter line as I continue to expand my essential oil blends. Don't worry about saying goodbye- you'll definitely be happy with what's showing up next! I can almost guarantee it!

As well, EnjoyourSelf Authentic Gemstone Jewelry also expands with the addition of the B-line, with designs by a special sister-artist of mine. The planning is underway for an extended schedule of jewelry-making workshops beginning this Spring- giving you the opportunity to showcase the designer within you and connect with stones that will surely fascinate!

This is an amazing time and I hope you will continue on the journey to EnjoyourSelf!

RESOLUTION

2010-01-23T13:01:00.004-05:00

Join me next Friday for RESOLUTION! A Celebration of Dream Followers

JAnuary 29th, 2010
FATE Club and Lounge in the Strip District 9pm

Kellee Maize will be releasing her 3rd album! Get more info @ www.Nakturnal.net
...Lot's of cool performances, a showcase of designers and photography...

I'll be featured with EnjoyourSelf Authentic Gemstone Jewelry and will perform a song in dedication to my SISTERS!!! A raffle of good stuff from Pittsburgh based designers (including me) will benfit Doctors Without Borders for medical relief efforts in Haiti.

Reaching for Your Dreams

2010-01-12T11:38:00.004-05:00

This morning I woke up remembering a dream I had last night that surfaced an important lesson. I dreamt that I was about to get married- all my community and friends were there and I was wearing a beautiful gown. I had planned the whole shindig and was ready to go...but my groom was nowhere to be found! And when he arrived, he was wearing jeans and a sweatshirt. Dumbfounded, he had no clue what was going on! In my excitement to get married, WE had never discussed any details! In fact, I had never asked him to marry me or vice versa. In the dream we embraced and then I said 'Sorry, never mind everyone.' LOL!

I'm sharing this story to raise the idea of reaching your goals. Sometimes in our planning for the big day, or the dream business or whatever the major goal is to you, we miss critical steps. Often we want to make it big, but the small things we do everyday is what is necessary to make it big. For example, I'm a part of an organization that works to help grow leadership within the community through a transformational conversation model. When folks are sitting in the circle, sometimes excitement grows when a breakthrough in understanding seems to happen on a particular issue. Individuals get pumped up on an idea to go out and do something to make a difference! And they want to do it now! However, sometimes there's way more to understand, especially if the action requires everyone in the group to be on the same page to make a difference in the community. That's when we have to remind ourselves that sometimes the "action" is the conversation itself. The big dream won't be realized if the foundation that the dream rests on is weak or is incomplete. Making sure that all your i's are dotted and t's are crossed and then leaping with faith is key! Stepping out on faith always has a component of work that's needed- it's figuring out what that work is that will get you to where you want and need to be. It's the million little things you do everyday consistently that prepares you for the opportunity of growth when it comes around.

What critical steps are you taking to reach your big dream?

A New Year of Purposeful Living

2010-01-04T14:23:00.006-05:00

Its a new year and I just can't believe it! So much time has passed since I've posted a new update! I've been non-stop busy revamping EnjoyourSelf and doing some strategic planning- for the business and for my life.

You know, I'm learning more and more that living with purpose means living with focus. Sometimes there are so many things I want to do and achieve that I struggle with trying to do it all and not making full progress on anything. So I've slowed down a bit to focus inward. The winter season is all about introspection and doing the internal work and growth, so that when Spring comes around you'll be ready to blossom! Birthing new ideas, concepts and creativity is what I'm into and I'm doing what is necessary to make that happen!

So as of right now, my goal is to keep up with my blogging! I am switching website servers for the online store, so if you haven't noticed already, it is offline. However you can still make purchases for E-Ma's Natural Body & Hair Care Products as well as Authentic Gemstone Jewelry! It's all still available! Please just send me an email and I will set up an easy and secure PayPal transaction for you.

I pray the New Year will bless you in all ways you desire!

A Green Thought for the Day!

2009-10-06T13:46:00.004-04:00

Green is the color that resonates with the Heart chakra. Have a blessed day!
Much love,
LW

~Remember today that you fit cozy inside a perfect, personal mold

made especially for you by the Most High! You are an individual ray of light

with potential to help even the smallest blade of grass grow

that much greener with your sunshine!~

Extension of "Enjoy 30 Party" till September 30

2009-09-11T19:23:00.003-04:00

Exciting huh?! If you haven't taken advantage of the 30% off special on E-Ma's it's not too late! I am extending this offer until the 30th of September. These kinds of savings don't come around often...

If you wanna party with me, all you have to do is send me an email that says "Happy Birthday" to sales@enjoy-ema.com and include the details for your order. E-Ma's Natural Body & Hair Care Products offers skin and hair goodies and the details can be found at http://www.enjoy-ema.com/.

I will reply to your email with your discounted total. All transactions will be handled securely via Paypal. The "Enjoy 30 Party" discount is only applicable through email orders. Orders made directly through the website will not be honored for the 30% discount, so you must send the email! ;-) Only one discount allowed per customer for the entire month. So stock up!

Transformation

2009-08-28T00:19:00.002-04:00

As you grow and develop, you are better able to enjoyourSelf. As the season begins to turn, I'm really interested to hear about the changes you're going through and the ways your transformation has positively affected your life. Did you learn a new language, start a new job? Qhit smoking? Were you finally able to develop a new system to get your kids off to school on time? Whatever the change, I'd love to hear about it.

Send me a note at lakeisha@enjoy-ema.com.

Hear about my transformation. http://twitcam.com/ya5 (And also see how I changed my hair!)

Help me Celebrate My Birthday!

2009-08-28T00:03:00.002-04:00

I am turning 30!!! Yes indeedy! And I'm excited!

Please help me celebrate by joining in the

Enjoy 30 Party!

Starting on Labor Day, September 7th and ending on Friday September 11, 2009 I will offer 30% off all E-Ma's Natural Body & Hair Care Products!

If you wanna party with me, all you have to do is

send me an email that says

"Happy Birthday" at sales@enjoy-ema.com

and include the details for your order.

Product details can be found at www.enjoy-ema.com. I will reply to your email with your discounted total. All transactions will be handled securely via Paypal.

It's always a celebration when you can save money! My birthday present is to see you smile!

Meet Seasha and Mustafaa

2009-07-20T23:21:00.004-04:00

One of the disadvantages of entrepreneurship is that often you are by yourself doing a lot of work ;-/ I'm not complaining, but for me, often it's the reality. But recently I accepted a new reality of sharing what I do with some young people eager to gain summer employment and learn some job skills. I have two interns from Urban Youth Action (UYA) working with me for several weeks this summer. Both high school students, Seasha and Mustafaa are entering the eleventh grade this fall, on the path to success. These two definitely keep me on my toes all day and challenge me to stay focused and learn how to teach, work and learn from them all at the same time! So far they have helped me to tally receipts, make copies, model and photograph jewelry, vend at festivals, etc. I hope to add more pics and info about my interns as summer rolls on, and most importantly I want to be a benefit to their lives as much as they can be to mine! Thanks UYA!

New on Etsy

2009-07-20T23:17:00.004-04:00

It's been a long time coming...Check out the items in my new Authentic Gemstone Jewelry Store!

New Way to Order Products Online!

2009-06-26T09:31:00.005-04:00

Okay folks, so I finally got my Paypal account up and running! Cheers! I have been trying to add the Paypal buttons to my site, but there are some technical problems with my server. So while that's being worked out, I needed to look for alternatives...and Paypal has other services to the rescue.

If you'd like to place an order for EnjoyourSelf Authentic Gemstone Jewelry or E-Ma's Natural Body & Hair Care Products follow these steps:

1. Select the product(s) you'd like- details can be found on the blog and soon on the website. www.enjoy-ema.com

2.Send me an email detailing your request- product and specific scent (i.e. Lemon Shea Butter or Tea Tree & Lavender Hair & Body Butter) if you have questions about products, feel free to ask me!

3. I'll respond with your order total including shipping and any applicable taxes (State of PA)

4. Paypal will send you an email with a button to click and pay with your credit card! It's that simple!

In the meantime, I'll be developing the site and working out the kinks! Thanks for your patience everyone!

Cooperative Movement brings energy to Pittsburgh!

2009-06-10T23:46:00.004-04:00

Pittsburgh is the host city for two major cooperative conferences this year! The first is CCMA which stands for Consumer Cooperative Managers Association. This group is mostly made up of grocery and natural food stores from around the country. Taking place at the Westin downtown from June 11-13th, over 400 conference participants will attend workshops and special events to learn more about co-ops and hone their skills in managing ventures in which consumers/customers are also the owners.

Locally, the East End Food Co-op (EEFC) in Point Breeze is an example of a consumer co-op. EEFC is the host co-op for the CCMA conference and is giving away special goody bags to all attendees featuring local products. I was thrilled when asked to donate to the cause...about 400 jars of E-Ma's Natural Lip Balm!!! This is one of my newest products and am hoping folks love this light lip moisturizer with hints of peppermint and lemongrass. If you're interested in attending CCMA, contact Chris at EEFC at 412-371-3689.

The Eastern Conference for Workplace Democracy Conference happens July 31-Aug 2nd at Duquesne University. The purpose of the conference is to expose people to the concept of worker-owned businesses; to strengthen worker owned businesses and to build relationships between democratically-owned businesses, labor institutions and resource organizations. Groups and individuals interested in creating good, locally-owned, community-based jobs are especially encouraged to explore this promising strategy for economic and social development. This conference is co-hosted by Small Planet Institute, Ohio Employee Ownership Center and Coalition of Black Trade Unionists Pittsburgh.

Again, I am so excited because I have the wonderful opportunity of being involved in this event, this time through the developing Ujamaa Collective, a cooperative venture of Black women entrepreneurs working to bring an open-air marketplace to the Centre Avenue Corridor in the Hill District. I'm hoping within the next month I will be able to share an invitation with you for a really cool night mixer featuring a showcase of local co-ops sponsored by Ujamaa. Stay tuned for the details. And in the meantime, let's learn to cooperate even better Pittsburgh!

Bling Bling for the New Millenium

2009-05-19T17:04:00.003-04:00

I absolutely love gemstones and crystals. Their look, their feel, the energy really amazes me. So that's why I make gemstone jewelry- to share that feeling with others. We all should tap into that great feeling within.

Check out my latest adventure! A photo shoot and interview with One Fashion Place.Net, an online fashion magazine. My little sisters Shaneka and Ayana helped with wearing my pieces and looking absolutely gorgeous in every shot! Read the article and let me know what you think!

I Need Your Help to Grow!

2009-04-13T13:56:00.007-04:00

The following is a message from my friend Vernard Alexander, founder of the Minority Networking Exchange! Please come out and support my business growth! If you would like more information on other ways to invest in EnjoyourSelf, please send me an email at the following address. enjoyour_self@yahoo.com

Networking Night Cap featuring LaKeisha Wolf

Wednesday, April 15, 2009 @ 6 pm

Ava Lounge

126 S. Highland Avenue

Pittsburgh, PA 15206

$5.00 Cover Charge

I will be hosting the Networking Night Cap in Lakeisha's honor. Lakeisha was a finalist for the 1st Annual Cherrie Dawkins Business Grant. She has an opportunity to have her health and wellness products featured in Whole Food stores. She needs assistance purchasing the liability insurance to start this process. The proceeds from the event will get Lakeisha towards her goal. We need to ensure that this entrepreneur has an opportunity to create revenue with a national company.

Please support this event! Instead of buying a drink give Lakeisha $5.00 or $10.00 towards this amazing opportunity.

Thank you!

Vernard

412.303.0808

Don't Miss The Going Green Bazaar

2009-04-13T13:52:00.002-04:00

5 Easy Eco Tips

2009-04-13T13:37:00.003-04:00

Courtesy of The Daily Green, an online magazine dedicated to helping us all practice environmental sustainability, here are five easy ways to be more "green." These may be things you already do- (I remember growing up how my mom was constantly reminding me to turn off lights when leaving a room.)

These can prepare you for Earth Day, April 22!

1. Bag It

Today: When you go out shopping, bring your own reusable bags. This preserves resources by cutting down on the huge number of paper and plastic bags that are discarded after a single trip.

Tomorrow: Combine your routine shopping trips with other errands, which will save you time and fuel.

2. Save on Electricity

There are many ways to trim those electric bills. Wash your laundry in cold water instead of hot, line dry your linens, and use a toaster oven for small heating needs instead of a bigger electric stove. Open windows to let the light in, turn off unneeded lights and appliances, and unplug unused electronics to counter the 'energy vampire' effect.

3. Save on Gas

Every gallon of gasoline you burn produces 19 pounds of carbon dioxide, so it pays to conserve (in more ways than one). Your car will work more efficiently if you obey the speed limit and avoid rapid, unnecessary acceleration. Keep your tires properly inflated and get regular tune-ups. Forget warming up under most conditions.

4. Shop a Farmer

Today: Shop at your local farmers' market. This will help support farmers in your area, so they won't be forced to sell off their land for development, and it will decrease your food miles, meaning less fuel will be used to provide your daily meals. Your food will be delicious and better for you.

Tomorrow: Eat as much local and seasonal food as you reasonably can. Your meals will be fresher, and will require much less fuel to transport, store and refrigerate.

5. Water Smarts

Today: Drink water from the tap, instead of buying single-use bottled water, which requires much more energy to produce, store and transport. Barely 20% of those plastic bottles end up getting recycled, and most are made out of petroleum. Use filters if you are concerned about your local water supply.

Tomorrow: Buy a reusable bottle to take with you on the go, so you can always refill it from a tap and avoid buying bottled water. Stainless steel is a good choice, because you don't have to worry about the potentially toxic chemicals that can leach out of many plastics over time.

SAVE During Women's History Month

2009-03-05T12:38:00.002-05:00

March is Women's History Month- and in honor of all those awesome women we know and those ancestors who have paved the way, EnjoyourSelf is offering this money saving coupon! Cash in for 10% off items for sale by EnjoyourSelf at the SunStars Women in Music Festival and at the Kinks, Twists and Locks Mini-Conference.
No printer- No problem, just mention this coupon and save your 10%

Women of Color HERstory Month

2009-03-05T12:24:00.003-05:00

Sponsored by New Voices Pittsburgh, you're invited to attend Kinks, Locks and Twists on Saturday, March 7, 9a-4p co-presented with the Kelly-Strayhorn Theater and the SUNSTAR Women in Music Festival and co-sponsored by the Center for Victims of Violence and Crime.

We are not our hair, our skin or our bodies alone. We are beautiful, intelligent and powerful all on our own. This one-day mini-conference will explore and discuss race/culture and hair, self-help and environmental justice.

I am a featured presenter in a workshop entitled The Cost of Beauty: Economically & Environmentally, covering the many decisions and challenges women of color face concerning purchasing beauty, personal and hygeine products and services with some basic research on how much women of color spend and the toxic impact of the many products in our personal and surrounding environments.

This event is targeted to women of color 12+. Allies are welcome. We encourage you to participate in the entire day. Continental breakfast and lunch will be served.

$10 General Admission. Group rates are available. No one will be turned away.

You MUST RSVP to herstory.nvp@gmail.com and 614.517.3429.

MORNING SESSION
9:00am-12:00pm: Kelly-Strayhorn Theater, 5941 Penn Avenue
--
9:00am - Continental Breakfast / Registration
10:00am - Opening
10:30am - "Representin': Gender Roles & Women in Music" with Dr. Goddess, Co-Presented with SUNSTAR Women in Music Festival
12:00p - Morning Session Concludes / Break

AFTERNOON SESSION
12:00pm-4:00pm: Center for Victims of Violence and Crime, 5916 Penn Avenue
--
12:00pm - Transition to CVVC / Lunch
1:00pm - "The Cost of Beauty and Environmental Justice" featuring LaKeisha Wolf
2:00pm - Break
2:15pm - "Self-Help" with Toni McClendon and Sara Farooqi
2:15pm - "Race and the Politics of Hair" with Nazura Eshe
3:15pm - Transition
3:30pm - Closing Session

SUNSTAR Women in Music Festival

2009-03-05T12:19:00.001-05:00

The SUNSTAR Women in Music Festival (March 5th - 7th, 2009) features a full roster of independent music artists and includes concerts, workshops and special events celebrating emerging & world class music makers.

Named in honor of our most precious and energizing resource, the sun, the SUNSTAR Festival intends to acknowledge, recognize and support the many women who are creating phenomenal music and will present emerging and established Pittsburgh based artists as well as nationally acclaimed guest artists, Toshi Reagon and Bahamadia.

And don't miss me in the lobby, representing EnjoyourSelf, bringing the best the Earth has to offer in Authentic Gemstone Jewelry and E-Ma's Natural Body & Hair Care Products.

SCHEDULE OF EVENTS

THURSDAY MARCH 5, 2009

7:00 PM | SUNSTAR FESTIVAL TALK w/ LaShonda K. Barnett, author, “I Got Thunder: Black Women Songwriters on Their Craft”

9:00 – 12:00 AM | SUNSTAR FESTIVAL OPENING MIXER w/ performances by: Joy Ike, Bianca Atterberry, Heather Kropf & Boca Chica

FRIDAY MARCH 6, 2009

10:00 AM | SUNSTAR ARTIST WORKSHOP, “Creating Your Best Work” a workshop w/ author LaShonda K. Barnett

12:00 – 1:30 PM | SUNSTAR ARTIST TALK a lunch and discussion with legendary artist Bahamadia on her experiences in hip-hop. Pre-registration required.

3:30 – 5:00 PM | SUNSTARS IN THE MAKING: Young Women in Hip Hop, a conversation with radio personality, Angie Corley (WAMO) and artists Ethel Cee, DJ Ultraviolet and producer/organizer Ebony Dumas

8:00 – 12:00 AM | hip hop SUNSTARS w/ Bahamadia, Ethel Cee, Sol Sis, I Medina, K Maize & DJ Ultraviolet

SATURDAY MARCH 7, 2009

10:00 – 12:00 PM | SUNSTARS TALK: “Representin, Gender Roles & Women in Music”

1:00 – 3:00 PM | SUNSTAR Festival Talk, “Making it Work, Strategies for Success” w/ panelists, Maori Karmael Holmes, Da Button Pusha, Heather Kropf & Toshi Reagon

8:00 PM | SUNSTAR Festival Concert w/ Sonji, Vanessa German, Abafasi & Toshi Reagon

10:00 PM | SUNSTAR Festival Closing Party at the Shadow Lounge w/ Soma Mestizo & DJ Natty Boom

Sharing the Co-op Love in February

2009-02-03T15:42:00.005-05:00

Check out page three of The Co-Operator Newsletter this month to read about E-Ma's Natural Body & Hair Care Products! Thanks EEFC for being committed to local products and local folks in general doing good by the Earth! I worked there for several years and am happy to be working with them as a vendor, providing locally made skincare products to members and the community at large.

Click here to read the article on EnjoyourSelf!

"Transformation" Beading Exhibit

2009-02-03T15:30:00.006-05:00

Saturday February 7th is the opening for The Society of Yoruba Bead Artists "Transformation" exhibit at the Pittsburgh Center for the Arts. So many talented bead artists will show work until April of this year, as well as host artist talks, workshops and performances over the next few months! Don't miss it!

I'm excited that curator, Cathleen Richardson Bailey, asked me to design jewelry pieces especially with the theme of "Transformation." These items will be on sale in the Center for the Arts Gift Shop throughout the run of the exhibit.

Click here to view images of EnjoyourSelf jewelry for sale during the Society of Yoruba Bead Artists "Transformation" exhibit.

Transformation

February 7 - April 19, 2009

Pittsburgh Center for the Arts

6300 Fifth Avenue
Pittsburgh, PA 15232

Gallery Hours:

Tuesday-Saturday: 10 am-5 pm

Sunday: Noon-5 pm

Warm up your skin

2009-02-03T14:58:00.005-05:00

Everyday this past week, I've noticed that the days are getting longer! It's always exciting to see the changes in the season toward more light and warmth.
Make sure you keep on top of your skin health through these changing conditions. Healthy skin definitely starts from within, so a diet rich in fruits and veggies and plenty of water is a must. Then consider what you use on your skin- E-Ma's offers two quality choices in effective moisturizing for your whole skin health regimen. E-Ma's fairly traded, pure shea butter is available in several scents, and rates high in its levels of Vitamin E, A, and F! The natural butter keeps your skin hydrated, and maintains supple and smooth results. A little goes a long way and it's high fatty acid content proves over and over again in comparison to most water-based lotions.

Your second choice for skin health is a triple blend of natural oils- pure shea butter, organic coconut oil and virgin olive oil. E-Ma's Hair & Body Butter is light and smooth, protecting the skin from harsh external elements like pollution and UV rays, providing all-day long moisture and the added benefits of having increased antibacterial protection and a product that doubles as an excellent hair conditioner!

All of E-Ma's butters are great choices for delaying the effects of wrinkles and sagging skin. The antioxidants naturally present keep your skin looking good with age and its moisturizing even heals dry scalp and flaking skin.

Check the side panel to the right to find the retail outlet where you can try E-Ma's Shea Butter or Hair & Body Butter today!

Celebrate Cooperative Economics for Kwanzaa!

2008-12-23T18:57:00.005-05:00

Click on the flyer above for details in Celebrating Kwanzaa this Monday, December 29, 2008.

Back in February of this year, a few women I knew invited me to a meeting in which they were discussing the idea of collaborating on an idea, a vision to create a shared space for entrepreneurial sisters to profit from their enterprises together. I was completely excited! That first meeting nurtured a seed that had been planted in me the previous year, specifically about introducing the cooperative business model to folks I knew and sharing how this mode of doing business was intrinsically linked to building communities and meeting common needs. Now, almost a year later, the idea of the sisters' has grown. Though not fully matured, the Ujamaa Cooperative Association is being developed and structured as a vehicle, rooted in ethical and cultural principles, that will drive economic success for a growing group of local business women. 2009 will definitely be a year of Creating a New Standard in collaboration, quality and shared success.

Ujamaa in Kiswahili translates as cooperative economics. This means to build, maintain and support our own businesses, stores and establishments, and to profit from them together. The value of Ujamaa is one of seven principles of the Nguzo Saba, or Seven Principles of Kwanzaa. This is an African American cultural holiday which reflects the best qualities and characteristics of the "first fruit" or harvest festivals that were celebrated throughout the continent of Africa.

Sponsored by The Hill House/Hill Community Collaborative
and Ujamaa Cooperative Association,
A Kwanzaa Celebration in the Hill District on the Day of Ujamaa
is a free family event with plenty of activities for all to enjoy.
3-8 pm on Monday, Dec 29th
beginning in
The Blakey Program Center
1908 Wylie Ave, Pittsburgh PA 15219
(check flyer above for more specific details)

Some of the festivities include:

A Drum Call to the Community, Libation and Reading of the Nguzo Saba

Children's Kwanzaa Craft Classes for all ages

Trailblazer's Trivia- a fun blast to the past for elders, grandparents and old-school innovators to guess who helped pave the way for local Pittsburgh Black cultural movements...who were those movers and shakers?!

Performances by The Legacy Arts Project, Inc., Naka Entertainment, & the Hill House Arts Program

The Ujamaa Marketplace- shop local for beautiful handmade jewelry, art, clothing, tasty desserts, household items, crafts and more

And join us for the Karamu- a shared community feast! Please bring a healthy dish to share with others. (no pork please)

Happy Kwanzaa! I hope to see you there!

New Year's Wisdom Come from Learned Lessons

2008-12-23T18:06:00.006-05:00

I must say that enjoying oneself doesn't come as easily as it's said. Many folks who know me have seen me over the years, here and there, and a little bit of everywhere- taking the lead on projects and facilitating programs for the empowerment of those around me. Often I'm reminded (sometimes harshly) through my own experiences when I'm simply doing too much. That reminder came very recently when I fell severly ill.

I was totally humbled when I, someone who is used to multi-tasking with hands full, was physically forced to be at home because the load became too heavy. My body seemed to just completely break down, energy lost. I went from juggling everything, to being too weak to hold anything. During this time of healing my physical body, I was also dealing with the underlying reasons why my body just quit on me. I knew that I had taken on too much within the past few months and that my level of anxiety had increased because everyday I was running from home to meeting, to client sale, to home, to dance performances and home again. I never gave myself the time to rest; rest not only my physical body, but also rest my mind and spirit and rejuvenate and renew a sense of self everyday. The idea I had of myself was that I could do all of the things that came across my path as long as I was passionate about it. Great for the passion, bad for my health! I realize now that this is the lesson I've been trying to learn for sometime, however I was so stuck in the conditioning of just doing a lot, that not doing a lot meant I wasn't doing what I was supposed to be. I had adopted this superwoman as the idea of who I was. I'm breaking that psychology as we speak.

In order for me to enjoy myself, I have to take the time to listen to myself and spend time with myself. I must breathe, write, be still, nuture my body and creatively debrief all my mental activities. Those practices used to be a daily part of what I did, but as business and other parts of life around me changed, so did I. And that change wasn't truly for the better. I'm healing and feeling so much better now! I am so glad that I'm transforming myself. It is a process that is continual over time, making me stronger and increasingly more focused on my purpose.

Just in time for 2009...resolutions for enjoyment!

You can't enjoy who you are unless you take the time and energy to give to yourself. Remove all the tasks, sticky notes, junk and madness that are keeping you from finding yourself this new year. If you are operating outside of your capacity- meaning you are overextended on a regular basis and feel anxiety over the fact that there's never enough time in the day to do all the things you seem to be responsible for or want to do- then it's time to downsize. Transform the idea of who you think you are. It doesn't mean you're not great, talented or wonderful if you can't complete 100 things in one day. It's actually more responsible, mature and healthy to find balance in setting priorities that include taking care of yourself. And when your focus is clear and your energy more constructively directed, you become more efficient and a true master at what you do!

Peace & Prosperity to all of my friends, family and supportive customers! EnjoyourSelf in 2009!

More in November!!!

2008-11-26T16:42:00.004-05:00

I'm doing two more great events to finish out November with a bang!

My first jewelry show, Gemstones and Natural Elements, went great! But if you missed it and still wanted to pick up your unique, handmade pieces for holiday wear or for gifts that truly give, catch me this Saturday evening at the Kelly-Strayhorn Theatre in East Liberty or this Sunday afternoon at The Vault Coffee and Tea Bar in the Northside's Brighton Heights community. More information about Saturday night's event is below:

Saturday, November 29, 2008
Join EnjoyourSelf at the Kelly-Strayhorn Theatre
5941 Penn Avenue
Pittsburgh, PA 15206
info@kelly-strayhorn.org

Suite Life:A Billy Strayhorn Birthday Bash
7:00 pm
click below for more information

My First Annual Jewelry Show!

2008-11-02T15:26:00.005-05:00

CLICK ON THE POSTER ABOVE TO SEE IT UP CLOSE!
I am so excited about my first annual event to showcase my jewelry creations using gemstones and other natural elements from the Earth. I've been creating this kind of work since about 2001 and of course have displayed my pieces in shows sponsored by other people. But now it's my turn to do my thing! Please join me this Sunday, November 16th! Stop by anytime between 1pm-4pm to browse, shop, and order custom jewelry for your holiday gift giving. Everyone needs a gemstone to wear, hold or give. You never know what you need until you feel it. So come and feel the positive vibrations of these beautiful stones. Come get your rock on! Literally! Smooth soul and R&B music will be provided by the talented dj shorty rock! I'll be bringing the yummy refreshments! I really hope to see your face!

Sunday, Nov 16th from 1-4pm
Shadow Lounge Blue Room
5972 Baum Blvd at Highland Avenue
East Liberty, Pittsburgh, PA 15206
check out www.shadowlounge.net for more info or directions

Don't Forget the Baby!

2008-10-29T14:23:00.004-04:00

You want soft skin and so does baby! Don't forget that E-Ma's Shea Butter and Hair & Body Butters can be used safely on baby's skin, too. Prevent that horrible pink cheek chapping that has parents and baby mortified when the weather changes or when your little one has a runny nose. Dry skin is irritable for us, so how do you think the baby feels. Shea Butter has also been proven to safely heal diaper rash as well. And in Africa, where the shea tree grows, mothers have used the butter for centuries to rub baby's whole body down, to relax the nerves and help baby sleep. Try it for your little one!

Good Skin Is No Accident

2008-10-29T13:43:00.004-04:00

The temperature dropped and it started snowing today in Pittsburgh. It was a light rain that turned to flurries in a short period of time and before I knew it, I could hear sirens from my window. Unfortunately, accidents happen when we least expect them to. But experts always warn about being prepared for sudden changes. The same warnings can be applied to the realm of skin care. All it takes is a little cold and wind for the outer layer of your skin, your epidermis, to become chafed, dry and irritated. Not only is it uncomfortable, but most folks find it visually unappealing. Don't allow your skin to get caught in an emergency situation. A part of your daily personal care routine should include proper moisturizing. This is excellent advice for prevention and treatment from a range of weather related skin ailments.

Shea butter is a perfect choice for treating the whole body because of its versatility. A good dermatologist will also tell you that caring for your skin goes beyond the first layer. It is essential to use a product that absorbs well into the second skin layer and gives your body what it needs to function properly. That's why E-Ma's Natural Body Care provides fairly traded shea butter for its high concentration of unsaponifiable fatty acids and content of vitamins A, E, and F which are important for superior softening and moisturizing of the skin. Use E-Ma's Shea Butter on your skin everyday for great results. It can be compared to no other water-based lotion product, even those said to contain shea butter as an ingredient. Usually the percentage of actual shea butter to other additives is slim to none, and you're not even close to achieving the benefits of pure shea. Don't get tricked and don't get caught out in the elements unprepared! Share the benefits of shea butter with your entire family. It's like really good skin insurance that doesn't have to wait for an accident to happen!

The Hidden Dangers of Our Everyday Choices

2008-10-07T19:12:00.010-04:00

I recently attended the 2nd annual Women's Health and the Environment Conference sponsored by Teresa Heinz, The Heinz Endowments and Magee-Women's Hospital. I went last year and couldn't miss it because I was definitely impressed by the amount of information presented about the food, personal care and household products we use everyday that may be doing us harm. This year was no different, as the conference hosted presenters and experts who shared with us the scientific links between major health concerns like cancer, and the chemicals found in our water, in our produce and in our make-up. We were offered some solutions to these concerns, as well as the opportunity to ask questions, share solutions and network with other women.

But the most striking occurrence for me at this year's event was my chance meeting with a woman who had a remarkable story. She shared with me a story of suffering. For the past several years, this woman had developed mysterious physical symptoms that ranged from chronic aches and pains throughout her body, discoloration and skin irritation, and gastrointestinal disorders. Somehow nausea had developed as an everyday part of her life over several years. I just couldn't imagine the stress and frustration as she was telling me this story. After seeking assistance from over 60 different physicians and specialists, this woman felt helpless. Not one doctor could get to the root of her symptoms and the bodily damage that was increasingly getting worse.

One day however, at a doctor's visit, she says she inquired about the acrylic nails she was wearing. Could the chemicals leaching from these artificial nails be causing some of these problems? Her doctor said no, and wouldn't discuss it any further, even though all other causes were being ruled out. As a waitress, getting her nails done was the one way she pampered herself. This bi-weekly manicure which included an overlay of acrylic and other chemicals and polishes was practiced for 18 years. She thought about this for about six more months then finally removed the nails for good. Miraculously, within six to eight months, the nauseous feeling that used to be an everyday experience, was lifted. She also began to feel some relief in the skin irritation, although many parts of her body had already been acutely damaged. In fact,what she shared made me believe that most of her major organs were affected. She described to me the areas on the back sides of her body near her kidneys in which toxins leaked out, leaving her skin stained beneath the surface. She is still seeking medical advice and treatment for many of these lingering issues.

I can't express how deeply her story touched me as a woman. The things we learn to do, whether by personal choice or pressure from societal beauty standards, can in the long run, cause us some damage; harm to our bodies and how we feel about ourselves. I remember questioning my motivations for artificial nails when I was in high school, and again in college reviewing my choice of chemically processing my hair. The answers to those questions for me did not line up with my values at the time, so I gave up those "beauty habits." Later on however, I discovered that the slow, consistent build-up over time of those chemicals in my system might negatively affect me. I thought it wasn't worth it personally. But no matter what choices we as women make about our bodies, we should always investigate our personal reasons first, and of course, check the ingredients and ask questions about the products we are offered.

Thank you to the woman I met for her courage in sharing her story. I wish her, and all women, the best in their health and well-being!

EnjoyourSelf @ Your Inner Vagabond

2008-09-29T15:06:00.003-04:00

You know I generally keep things pretty grassroots, so in that vein, I'm excited to announce a new location to pick up your supply of enjoyment. Your Inner Vagabond Coffehouse and World Lounge is now carrying E-Ma's Fairly Traded Shea Butter and Hair & Body Butter! Located right in the heart of Lawrenceville on the corner of Butler Street at 42nd, Your Inner Vagabond is an immensely plush, homey, and spacious step into a Eastern realm. My products join the cast of dozens of other unique gifts set up in a wonderful display by Stephanie, the resident massage therapist! If you haven't visited this coffeehouse, you are missing out on a Pittsburgh experience like no other. Their menu boasts of beverages and treats from around the world, including Turkey, Morocco and beyond. They also host a variety of events, movies, classes, and concerts in the World Lounge as well. Step inside, lay back, relax and enjoyourSelf!

P.S. Look out for my jewelry at Your Inner Vagabond in the next few weeks. Check out the new Maplewood Collection soon!

Don't Let the Gov't Hold You Down

2008-09-23T12:38:00.004-04:00

It has always been important to have laws in place to protect consumers from potentially dangerous products on the market. Let's face it, some companies are in business for strictly profit and operate without a conscience. But sometimes these laws can do more damage than harm. Currently the Federal government has drafted the FDA Globalization Act of 2008 that would make it impossible for small businesses like myself to survive. It would require all personal care and cosmetic companies to pay upwards of $12,000 per year to stay within the law, as well as burden us with cumbersome annual paperwork. And because my ingredients include imported ingredients like fairly traded shea butter, I would be subject to extra regulations. Not only would this new law put me out of business, it would definitely limit the choice you have as a consumer to use products made by small companies like myself. This would leave us with only the few big box corporations dominating the personal care industry. Only these companies would have the ability and resources to stay within this law. This would mean no more E-Ma's Shea Butter, Hair & Body Butter, etc. for me or for you and your family. I'm working hard to bring you the best natural products for your skin and hair and would be crushed to have to give up this passion.

Think about the products you use that really work and are truly the best for your well-being. Please take the time to click on the title above and watch the youtube video made by the founder of the Indie Beauty Network, a place created for the owners of personal care products to share information, build and improve their businesses. If this new law concerns you, please take another moment to sign the petition at http://www.indiebusinessblog.com/indie_business/2008/06/stop-the-fda-gl.html
or contact your local Congressional representatives and let them know you oppose the FDA Globalization Act of 2008. Thanks so much for helping out.

Wishing your feet were still baby soft?

2008-08-29T00:16:00.003-04:00

Hot weather can be just as hard on your feet as cold weather. As the seasons change, so do the condition of your feet and taking care of them should be a top priority.

Your feet could use some serious care, no matter if they’re strapped up in high heels or dancing bare on the earth. Your feet have supported you your whole life. Just think how hard they work. No wonder they ache every once and a while. You don’t need any special equipment to heal your feet and have them feeling fine again. You only need some natural ingredients and your own tender loving care to create an at-home spa treatment.

Common foot problems include inflammation, infection from ingrown toenails, corns, calluses, nail fungus and athlete’s foot. These complaints respond well to E-Ma’s Tea Tree & Comfrey Foot Scrub. The natural salts invigorate the feet, draw out toxins, soothe aches and perform an exfoliating action for dull, dead skin. The essential oils are antibacterial and antifungal and the moisturizing oils leave a silky smooth feel for baby soft results. An herb with an ancient background, comfrey, provides an extra benefit to the feet by speeding up the healing of tiny cracks and breaks in dry skin. Pumice stones and files can increase the benefits of your foot soak with E-Ma’s Tea Tree & Comfrey Foot Scrub if thick, rough spots on your feet have become extensive because of neglect.

Like the palms of our hands, the soles of our feet lack oil glands, so don’t forget to follow up with E-Ma’s shea butter for completely moisturized skin. Enjoyour Feet!

P.S.- The East End Food Co-op in Point Breeze now carries E-Ma’s Tea Tree & Comfrey Foot Scrub! Find it in the health and beauty section along with E-Ma’s Fair Trade Shea Butter and Hair & Body Butter.

Catalyst: A space to match your fashion dreams with reality

2008-08-06T15:40:00.008-04:00

Catalyst Pittsburgh

One of the most important aspects of owning a business is networking. Sometimes it's more about who you know than what you know; and often times you already know tremendous people with great skills to match.

Earlier this year, I participated in a groundbreaking event for the fashion and design scene in my hometown of Pittsburgh. That scene was called Catalyst, produced by none other than Jovon Higgins, one of our local fashionistas herself. Jovon has been working in the community for years, steadily growing her ideas of creating a platform for fashion in Pittsburgh that matches a passion for fine designs gone unrivaled in other major cities around the world. If there's anyone I trust to bring the flavor and knowledge of well tailored clothing, shoes and accessories, it's Jovon. Through her online commentary on http://www.catalystpgh.blogspot.com/, she keeps us all up to date on international trends in the fashion and design industry. Through her twice annual Catalyst fashion events held in Pittsburgh, she pools local designers to showcase their creativity in clothes, jewelry, and all types of head to toe body adornment.

EnjoyourSelf had the pleasure of being highlighted on the Catalystpgh site recently and wanted to share the love in return. Please stay tuned to Jovon and her up to date local, national and international fashion happenings, and you won't want to miss the Fall '08 Catalyst event to be held in October.

More Summertime Events

2008-08-06T15:15:00.011-04:00

Thanks everyone for a great weekend in Mellon Park at the 5th Annual Black Family Reunion...I hope to see you all over the next few weeks at these upcoming events.

Saturday August 9th

Annual African Cultural Festival at the Mill Creek Community Center

496 Glenwood Avenue, Youngstown, OH

11 am to 7:30 pm

Saturday August 16th

Northside OldTimers Music Festival

West Park on North Avenue in the Northside neighborhood of Pittsburgh

11 am- 8 pm

Saturday August 23rd

Homewood-Brushton Community Day Festival

Between Hamilton Ave. and Bennett St. on Homewood Avenue in Pittsburgh

Noon- 7 pm

Sunday September 21st

East End Food Co-op Art Harvest

In front of the store- 7516 Meade Street, Pittsburgh PA 15208

Noon-5 pm

(I'll have some brand new jewelry designs to share!)

Ladies Night Out @ Montage

An evening of music, poetry, tasty treats and gift shopping in a plush and comfortable environment

Date TBA

It's not just about selling you a great product...

2008-08-06T14:05:00.007-04:00

For those who know me personally or supported EnjoyourSelf over the years knows of my commitment to the community. Even before E-Ma's Natural Body & Hair Care, I was actively involved in creating avenues for positively impacting the quality of life for those around me. I felt it was important to be involved as an activist because I recognized how caring adults interceded in my life, mentoring me and helping me discover my purpose and my gifts. Most of my experience has been working with youth and young adults, embracing and empowering them to become leaders within their community networks; helping them understand the issues and historical context that shapes their lives so they may be adequately prepared to face it. Years later it is so exciting to see these same youth in college or grown up as young adults, doing work that is in line with their purpose and passion for helping to change lives as well.

It is for this reason, in seeing the cycle of positive change and transformation, that I continue to work to build systems that connect folks in positive and practical ways. I encourage us all to find methods of sharing information and experiences that has the ability to uplift those around us. Building relationships founded on principles of trust, integrity, and reciprocity minimize conflicts and challenge those in the relationship to develop themselves personally. With this mission in mind, I look forward to the ways in which my business can impact my community beyond just giving them great looking jewelry, skin and hair. I'd like to increase the self-confidence of women and girls, redefining the rigid standard of beauty to be all encompassing, and assist others in discovering their voice and their purpose in life. I do this by sharing not only my products, but my passion for holistic wellness, creative expression and personal growth. When I meet others with similar outlooks on life, my mind begins spinning to figure out ways we can work together to achieve a common goal that has positive repercussions beyond our immediate circle. This is why I'm currently involved in organizing the Ujamaa Cooperative Association with other women of color business owners (www.myspace.com/ujamaacoop).

I thank those who have assisted in my growth in major ways. I'm grateful to those who have contributed in the minor ways as well, for they all add up to become a great addition to my experiences on this earth. EnjoyourSelf and E-Ma's Natural Body & Hair Care are still babies being nurtured by my hands, but I thank you and my community for continuing to feed them, support them and mold them to be the best they can. In this effort, I am stronger and better able to give back in tremendous ways.

The Summer Time Feel

2008-07-24T01:49:00.007-04:00

Have you tried the hair and body butter?

Most of my loyal customers are big time fans of the fair trade shea butter...the moisturizing is superb, who couldn't blame them for not wanting to use anything else?!
But E-Ma's offers a blend for skin and hair conditioning that gives not only great moisturizing, but also a lighter summer time feel, which some do prefer. The Hair & Body Butter is a blend of the pure shea butter, mixed with organic coconut oil and virgin olive oil. What a smooth treat it is! It goes on like a light oil, but with a creamy feel, like rubbing in lotion. It absorbs within minutes and offers skin the chance to be supple, shiny and protected from the elements of sun, heat and wind. E-Ma's Hair & Body Butter is cool for all seasons. Try it out today! Save your hair from the dryness of the hot temperatures and save your skin from sunburn!
Available in three scents: Tea Tree & Lavender, Lemongrass, and Frankincense

Don't forget! I'm still honoring the summertime coupon which you can find a few blogs below in my June schedule. Click and print it out. Never mind the expiration date...I'll accept it at all vending events until the season changes. Just because I love you!

Find me OUT & ABOUT in my big blue tent:

Saturday, July 26th

Northside Celebration in the Park
Allegheny Commons Park (from East Ohio St. along Cedar Ave.- near Allegheny Gen. Hospital)
Noon- 5pm
Enjoy local musicians, artists, cultural institutions and business exhibits for the whole family!

Saturday, August 2nd

Community Empowerment Association presents the
5th Annual Black Family Reunion Festival
Mellon Park (corner of Fifth Avenue at Penn Ave)
Stroll and enjoy merchandise and art vendors, community resources, entertainment for all ages, food, children's activities, family-building workshops and more!

Samples of my Gemstone Jewelry

2008-07-24T01:17:00.003-04:00

View Album

Get your own

Party in the Garden with Us!

2008-07-14T16:59:00.007-04:00

This Saturday is the ribbon cutting for a community garden we've helped establish on Lincoln Avenue. It's also Ujamaa's first marketing event!
Will you join us?
We're offering free raffles for all of the products and services the Ujamaa Cooperative Association offers. That includes great products from EnjoyourSelf!
Music!
Food!
Performances!

Sounds like a party to me!

See you in the garden!

Introducing the Ujamaa Cooperative Association

2008-07-14T16:20:00.008-04:00

Maybe you've heard, but there's a new co-op in town! A cooperative is a business shared in ownership by its members for the purpose of serving and meeting the needs of it's members. Most in Pittsburgh are familiar only with the East End Food Co-op, and so usually only associate the word co-op with food. But cooperatives can operate within a variety of public sectors. Besides food, co-ops can provide childcare, housing, utility services, repairs, housekeeping, art, education and more.

The Ujamaa Cooperative Association ("UCA" for short) is set up by women of color in the city of Pittsburgh who have a shared vision of entrepreneurship and community development. Myself and other women have been working independently on our own businesses, some for a long time while others are just beginning, as well as having a concern for improving the conditions around us. UCA's vision is to form a cooperative network of sisters engaged in business who collectively works to provide goods and services to consumers while promoting principles of community empowerment and integrity. This is accomplished through a mission of reaching out to others in business and community sectors with a cooperative spirit; sharing purchasing power and marketing resources whenever possible, as well as using our talents collectively to produce events that serve others and allow us to prosper together. We want to impact how folks take care of themselves and their families, how we see ourselves, and how we treat the earth.

I am so excited about these recent endeavors and have been enjoying the opportunity to meet and discuss ideas with sisters who are full of talent and ambition! As UCA is still in the developmental stages, a lot of work must be completed to build the foundation for an institution that has the power to transform our community and how we do business. Ujamaa Cooperative Association is Creating a New Standard in health and wellness, culture, community, beauty, style, creativity, and quality products and services in general. We look forward to our growth as a collective of entrepreneurs and artisans and especially can't wait for you, the people, the community, our customers, to familiarize yourself with us as individuals united for a common good of better service.

Ujamaa (which means "cooperative economics" in Swahili) is one of the principles of the Nguzo Saba and Kwanzaa, the African American celebration. We invite you to our first event we've planned together as a collective- our GARDEN PARTY on July 19th at the Higher Grounds Community Garden on Lincoln Avenue, between Lemington and Churchland Streets. This is the neighborhood right next to East Liberty and Highland Park.

Please contact me if you want or need and additional information!

Growth in the Midst of Tight Times

2008-07-14T12:37:00.008-04:00

So it's been a little while since I gave you all an update...I'm glad to be back writing again. This summer got off to a pretty good start, despite the changing climate every 45 minutes! I don't watch too much TV, but I've seen and heard about the varying conditions across the country... the temperatures, the rain, the storms, fires, floods and droughts. The Earth is definitely going through an overhaul right now, and we need to pay attention. Most times it can be a reflection of our lives and the changes we are going through (or need to be going through) individually and collectively. You know what they say- If you're not changing, growing and developing consistently then you're already dead. Movement is life.

Even in the midst of the nation's recession, E-Ma (Earth Mother) provides for all of our basic needs. I'm learning to trust that even more as I grow older. Things have gotten tough for me recently, with a few emergencies that required funds I didn't have. But somehow, I'm always taken care of, right in the nick of time. Pockets are thinner, funds are tighter, but peace is still in the midst of it all. I am working my hardest to continue to be a creative force in my community, sharing my gifts and bringing forth the best quality products for body, hair, and adornment; empowering sisters and creating new visions for a better life.
This is what I love. I pray that in the midst of these tight times, you too will have growth, peace and stability in your life.

Check Out My June Schedule

2008-05-30T00:36:00.006-04:00

Every summer (and every season at that) for the past seven years, you would find me out in the community at festivals, cultural events, and special occasions sharing and selling my crafts. This year is no different, except for the fact that I want to do more! So I have this goal of having an action packed season of sharing my passion for everything natural-especially E-Ma's Natural Body and Hair Care Products. I'm also working on some brand new EnjoyourSelf Authentic Gemstone Jewelry designs that you can catch a peak at. I'm lining up some pretty cool outdoor locations, so check out the dates below and I hope to see you at one or more of them!

P.S.- I have a big blue tent that I usually bring to keep things cool so look for me under that!
Check back often as dates will be added often.

Saturday, May 31st
1st Annual African Holistic Parenting Conference held at Montage, 201 S. Braddock Ave. Registration begins at 9:30 am 10am-5pm EnjoyourSelf is a co-sponsor of the Conference! For more event info: www.blackmommycirle.org

Sunday, June 1st
Union Project Community Day corner of Negley and Stanton Avenues in Highland Park 9am-2pm

Saturday, June 7th
Kuumba Festival Faison Elementary School Time:TBA

Saturday, June 14th
Youth Festival 2008 sponsored by Mission Discovery and the Hill House Association 1800 & 1900 Blocks of Wylie Avenue in the Hill District near the Blakey Building 11am-5pm

Also on June 14th
June Harvest Lincoln Avenue between Lemington and Churchland Street in the green lot next to Powerhouse Full Gospel Church 8am-7pm for more info: www.ebonyearth.blogspot.com

Saturday June 21st
Ujamaa Cooperative Association Hill District Mobile Festival Stay tuned for more details

Saturday, June 28th
Urban Health Initiative Outside of the Hill House Association Centre Ave. in the Hill District 12-6pm

Saturday, July 19th
Ujamaa Cooperative Association Lincoln-Larimer Mobile Festival and Garden Party Green Lot on Lincoln Avenue between Lemington and Churhland Street Time TBA

Special Announcement:

Throughout the Summer of '08, I'm celebrating you by offering the following coupon!!! Click on it and simply print and bring it with you to any festival booth location listed above throughout the summer!

Enjoy the beauty of the Earth and yourself!

Click Below

E-Ma's Complete Product Line

2008-05-23T12:39:00.006-04:00

Here's a quick list of all the products currently in the E-Ma's collection. I do my best to stay on top of industry research and test my products for safety and effectiveness. (My friends love the part about testing for effectiveness!)

Plain Shea Butter

Nourish and protect your skin with pure, unrefined creamy butter for use all over the body, face and dry scalp. Use sparingly- a little goes a long way.

Scented Shea Butter

Get the nourishment of pure, unrefined shea butter with an added scent for your delight. Available in frankincense, lavender, almond, lemon, & Jamaican fruit.

Hair and Body Butter

Triple your moisture with E-MA’s combination of pure unrefined shea butter, organic unrefined virgin coconut oil, and virgin olive oil. Enjoy your skin and hair. Available in tea tree & lavender, frankincense and lemongrass.

Tea Tree and Comfrey Foot Scrub

Treat your feet to a refreshing bath with this awesome blend of exfoliating salts, moisturizing oils, essential oils and added comfrey for healing those tiny dry cracks.

EnjoyourHair Serum

For thick, curly hair that suffers from dullness and dry scalp. A supportive hair blend that conditions and moisturizes with rosemary, jojoba and the additional benefits of refreshing, antibacterial tea tree essential oil. Can be used after washing and in between styling.

Coming soon!

EnjoyourSoap

Pamper your skin with natural moisture and cleansing that won’t dry it out and leave behind film. E-MA’s natural soap lathers well and rinses away clear. Made with a blend of natural vegetable oils and shea butter.

Green Hair Food

A luscious infusion of green herbs in a creamy blend of shea butter, jojoba, and olive oils for strengthening, conditioning and restoring the integrity of your hair and scalp.

The Shea Butter and Hair & Body Butter can be found at the retail locations listed on the right side panel of this site. If the shelf is empty, give the store manager or buyer a friendly reminder to order more! As well, if you know of any hot spots where you think E-Ma's should be found, please drop me a line and let me know. Refer folks to my blog. Any questions or concerns, send me an email at enjoyour_self@yahoo.com
Thanks!

Fast Facts About Shea Butter on Your Skin

2008-05-14T20:47:00.014-04:00

Your skin is the largest organ of your body, responsible for a number of functions critical to your health. Much of what you put on your skin will either penetrate, some chemicals making it to your bloodstream, or act as a barrier that could clog the skin and it's essential functioning. This is why in conjunction with having a balanced nutritional diet, drinking plenty of water and exercising, you should be critical of what you put on your skin as important to your overall health.

The Skin's Breakdown
The skin consists primarily of three layers- the epidermis, the dermis and the subcutis or fatty layer. The outer layer of epidermis actually consists of many layers within itself- this is the part of the skin that comes into contact with the environment. It's the epidermis that gets touched, brushed, washed and scrubbed on a regular basis. But as many of us have tripped, fallen and scraped our hands or knees, we find out how thin this outer layer really is. Beneath it is the second layer, the dermis, which is flexible and holds everything together. The dermis is primarily made up of collagen, a protein that is responsible for the strength and tautness of the skin. Elastin, which it's name suggests is also involved in keeping the elasticity of the skin in tact. These properties however deteriorate with age, exposure to environmental elements, and can change due to the personal care products you may choose to use, as well as smoking cigarettes.

Give Your Skin a Natural Advantage
Vitamin A is essential to the production of healthy skin cells, slowing down the effects of aging such as wrinkles and the loss of elasticity. Unrefined shea butter is an all natural vitamin A cream. Vitamin A in shea butter is important for improving a number of skin conditions, including blemishes, wrinkles, eczema, and dermatitis. Additionally, premium shea butter cream has properties that treat skin allergies, insect bites, sunburns, frostbites, and a number of other conditions of the skin. Shea butter’s unparalleled moisturizing property is due to several natural moisturizers present in the cream. These are the same moisturizers produced by the sebaceous glands in the skin.

Shea butter is recognized world-wide as the most effective natural skin and hair moisturizer and conditioner because of its high content of non-saponifiable fatty acids. Non-saponfiables are a large group of compounds called plant steroids-these are responsible for softening the skin and helping to reduce scars on the upper layer of skin. The vitamin E in shea butter benefits users by suspending free radical movement. Free radicals are produced in the skin by overexposure to harmful environmental elements and effects of the sun. Free radicals are linked to the production of skin cancer and an increased rate of skin aging. To avoid damage, skin needs year round protection. Applying shea butter offers protection from the sun's UV rays as well as promoting increased micro-circulation, resulting in increased blood supply to and from the skin. This increased blood flow is in part what makes shea butter excellent for helping heal small wounds, skin cracks and crevices and skin ulcers. If that wasn't all, the naturally occurring vitamin F acts as a skin protector and revitalizer. It soothes rough, dry or chapped skin on contact and help soften and revitalize dry and damaged hair. It helps the scalp deter dandruff, rashes and sores. Ample vitamin F, allantoin and keratin may help to even skin tones, reduce blemishes, scarring and other skin irritations.

Make the Right Choice
All shea butter is not the same! Unrefined premium shea butter is a rich, thick butter with a natural, distinct fragrance and its color tends to be a uniform ivory/beige/light yellow. Refined shea butter has been processed to become white in color and thinner in consistency. There are several grades of shea butter- from Grade A to Grade F, which ultimately is of the poorest quality. As you go down the line, shea butter becomes more refined, the healing properties lost and it strictly becomes just a moisturizer.

Everyone should have a jar of E-Ma's Natural Shea Butter! For smoother, softer better looking skin or for minor skin injuries, shea butter is your skin's best friend. It's versatile and natural, so it can be used several times a day from the top of your head to the bottom of your feet. Shea butter has moisturizing, soothing and healing properties for all! E-Ma's is quality, Premium Grade A butter that is always FAIR TRADE- meaning the African women who harvest and grind the shea nuts receive a fair price and their communities and the environment benefit, too!

Healing with Herbs

2008-04-21T18:21:00.009-04:00

Herbal medicine is the most ancient form of healing, and up until the twentieth century it was the basis of all medical treatment practiced in the world. I've noticed recently that a green revolution has been sparked. More and more people are turning away from the Western treatments currently being offered and are looking back to the healing power of natural plants. A plants active constituents have the ability to work on the mind, alleviating stress and anxiety, heal the body of injuries and disease, as well as promote overall wellness. Leaves, roots, stems, seeds, and petals all hold within them energetic healing power that has the unique ability to target the imbalance that may be present in our bodies. Herbs can get to the root of dis-ease; they may take a little longer to work, but healing shouldn't be rushed. Plants are milder on the body and have less damaging side effects than conventional medicines.

There are so many herbs to name with so many healthy possibilities. Some can be used everyday as nourishing vitamin and mineral supplements. If there is a specific health situation, stronger doses can be used, as well as more potent plants. Herbal treatments cannot always take the place of conventional medicine, as in the case of serious infections where antibiotics would be prescribed by a physician. But herbs can support the body during the healing process. You should always talk to your doctor, however from my experience, many M.D.'s don't know much about the subject. There are herbalists- people who specifically study plants and their healing properties, as well as alternative practitioners that range from naturopathic doctors, homeopathic doctors, and Ayurvedic specialists. These folks usually know more about herbs and can assist in identifying what you should or shouldn't take. And as always, rely on your own ability to research, read and study for your own benefit. Trust your own intuition in healing- many times it can point you in the right direction. ~enjoyourSelf~

The following is a list of common herbs that can be found at your neighborhood co-op (i.e. the East End Food Co-op where my products are sold) or may already be in your kitchen!

garlic- can be eaten cooked or raw; acts as an antibiotic to help heal sore throats (works for me every time), colds and coughs, lower cholesterol, cure infections and boost the immune system; it naturally thins the blood and reduces clotting so shouldn't be used with anticoagulant drugs.
peppermint- a tasty sensation, its leaves work as a digestive aid to relieve gas and mild stomach problems; it can stop diarrhea, colic, fevers, colds, and kills internal worms; it especially relieves upper respiratory problems.
echinacea- a tall beautiful flower whose root, stem and leaves stimulate the immune system, increasing the production of white blood cells that protect attacking viruses and bacteria; treatments for flu, sore throats and recurring yeast infections.
dandelion-most consider it a useless weed, but this cute little flower's leaves are edible greens rich in vitamins; effective against staph infections, pneumonia and ailments of women's uterus, ovaries and breasts; strengthens kidneys, liver and urinary system.
aloe vera- clear gel from the leaves is an all-around emollient and healer for various skin complaints; provides instant relief from scalds, bites, sunburns and small wounds; gel dries and forms a natural protective antibacterial barrier keeping out infection.

The Healing Power of Gemstones

2008-04-09T14:14:00.003-04:00

Whether we recognize it or not, gemstones and crystals contain functional energy that can be utilized to help us heal ourselves and change our conditions. Similar to the natural energy found in the foods we eat, gemstones have properties that correspond to our physical, mental and spiritual bodies. Created in the Earth over eons of time, crystals are solid formations of original gases and other elements that make up the planet. They are like Earth’s DNA, containing a historic record of the ages and changes that have occurred over time. The development of crystals occurred in various ways- some formed through tremendous pressure, some in drip formation or layers, and some really quickly and others at a slower pace. The various arrangements of minerals that comprise each type of stone give it its internal crystalline structure and its innate properties. Throughout time, humans have been attracted to gemstones and crystals not just because of their magnificence and diverse beauty, but also due to the subtle and sometimes clearly evident changes that occur in the emotions, minds and bodies of those in contact with them.

Every gemstone has energetic properties that translate into a means for consciously addressing negative conditionings, fears and even physical ailments in our everyday lives. Most internal dis-ease and disorder in the mind, body, and spirit are transferred from the external realm; hence using the healing energy of natural crystals and gemstones, as an artist I synthesize spirit and science into beautiful one-of-a-kind pieces of jewelry that can be specialized to meet the personal and therapeutic needs of individuals. Wrapping the stones in copper or silver wire, meshing colors and creating patterns, I use gemstones to create jewelry that has visual appeal yet healing power to facilitate change in the lives of others. Community change and healing requires a collective effort, yet that effort begins with the individual taking responsibility for their own personal healing first.

All things from Mother Earth have a purpose. Explore the healing power of gemstones for yourself. Think about the things you would like to change in your life...from negative behaviors, fears, and even physical ailments. What are the positive aspects of yourself you would like to increase or maximize? Ask for suggestions on what kinds of stones are available to you. Try holding different stones and letting one choose you.

CATALYST

2008-04-03T17:19:00.004-04:00

Shop, Mingle and Party
@ Olive or Twist
140 6th Street Downtown Pittsburgh

Catalyst (n)...Something which incites activity...This is an event where fashion and music meet to promote and atmosphere of shopping and partying. The purpose of Catalyst is to help provooke a fashion scene in the city of Pittsburgh and surrounding areas by providing local and national designers a platform to showcase their designs to the public.

Thursday, April 17th Doors Open at 9pm Admission $10

This is a 21 and over event Dress Code: Urban Chic

Join me and many other designers and artists for an evening of fashion and ambiance. Be the first to see EnjoyourSelf's new and unique designs for the season and purchase rare and original gemstone jewelry pieces. E-Ma's Natural Body and Hair Care will be available for samples and sales as well. Register to win free gifts!

Fair Trade Shea Butter

2008-04-03T13:26:00.010-04:00

Fair trade means paying a fair price or wage in the local context, providing equal employment opportunities, engaging in environmentally sustainable practices, providing healthy and safe working conditions, being open to public accountability, and reducing the number of middlemen between producers and consumers. Fair trade is environmentally, economically and culturally sustainable and gives local communities the opportunities for self empowerment.

Empowerment Through Fair Trade

The first step of self empowerment is the full recognition of the value of African products, knowledge and resources through fair prices. The proceeds should be returned to fund education, social and economic infrastructure, and health care. Fair prices will in the long run provide credibility and accountability to African economies because it is a change that comes from within, unlike the current practice of borrowing from global financial institutions. Africans will participate in sustainable economic development if trade practices are fair and benefit all parties. Furthermore, Fair Trade provides stable incomes, which in turn allow participation in education and strengthen social structures.

E-Ma's Natural Shea Butter

Unrefined shea butter contains an abundance of healing ingredients, including vitamins, minerals, proteins and a unique fatty acid profile, and is a superior active moisturizer. Unlike petroleum based moisturizers, shea butter actually restores the skin's natural elasticity. Shea butter enables your skin to absorb moisture from the air, and as a result, it becomes softer and stays moisturized for longer. In addition, shea butter has natural sunscreen properties and anti-inflammatory agents. Natural shea butter is extracted from the pit of a fruit that grows only on the karite tree in Western and Central Africa. The pits are taken from the fruit, boiled then sun dried for several days before they are roasted to complete hydration. Afterwards, the shea butter is extracted by hand and commonly packed into a calabash to preserve freshness. This long process has provided Africans the most beneficial all-natural skin product available for generations. Dermatologists and cosmetic companies in Europe and the USA are increasingly recommending and using shea butter for their clients and products. Using shea butter on a regular basis guarantees amazing results, leaving skin smooth, supple and soft. It is good for the moisturizing of hair as well!

Introducing a wonderful new line of personal care:

E-Ma’s Natural Body & Hair Care Products

Created with high quality ingredients from our Earth mother (E-Ma). The specialty is fairly traded, unrefined shea butter imported from Togo, West Africa. Local women working in a cooperative harvest the bountiful nuts producing an exceptional moisturizing butter.

EnjoyourSelf’s process of softening and scenting the butter retains the characteristic healing and moisturizing properties for which shea butter is known.E-Ma's Natural Body & Hair Care Product Line includes plain shea butter plus five other great scents, as well as other tools for natural body care from head to toe.

Check out the side listing for places to buy E-MA's!

Put yourself back together again

2008-04-03T12:10:00.003-04:00

America has a lot going on indeed. We live within a culture that has us all pulled in multiple directions all the time: there is always a bombardment of propaganda that is fighting for space inside your mind. Whether consciously or unconsciously, we are always affected by the messages out there in society. Unfortunately, our current culture works in a way that compartmentalizes our lives. It has us psychologically divide our family lives, our work lives, our health, our passions, etc. into separate spaces. This is why many people believe that they cannot do what they love as the primary path in their lives. Wouldn't it be wonderful if we all could have "good jobs" that also were in line with our purpose? Or at least the time in the day to pursue our passion? What a harmonic culture we'd exist in! There's a lot of work to do for that to be possible- but please know that it's not an impossible task! Every moment presents us with the choice to pull the different parts of our lives together. I encourage you to take 20 minutes today to make a list of all of the different parts and pieces of your life. List the important components of your life that take up the majority of your time (these might be things you like to do or not); also include items that bring you pleasure and joy that perhaps you don't make time for. Write the list on your lunch break, while the baby is taking her nap or while at work send it to yourself as an email ;-)
Once the list is written, highlight the items that bring you joy. How can you make more time in your day for these items? What ways can the flow of your life become flexible to allow these joyful experiences in? Be creative with yourself and your time! For instance, if you have to put dinner on the table but you'd love to be outside feeling the evening breeze while walking through the park instead- take the food with you! Tell the family that it's a sandwich night and everyone walk and eat together. You get the breeze, the family bonding, and exercise all at the same time. Spending time outside can help you clear your mind. Share with your family and friends your new goals of incorporating passion and purpose in your day. Introduce into your thoughts creative ideas about doing more of what nurtures you and less of what keeps you from being yourself. Turn off the TV for instance. This is the easiest way to reclaim your mind space and center yourself. You'll have less tolerance for entertaining negative thoughts and behaviors that are ultimately unhealthy. These kinds of simple decisions lead to more balance in life. I remember just a few years ago when I began making choices to reclaim my time and thoughts from the many external pressures which were demanding so much from me. I simply began saying "no" more often when folks kept asking for my help on projects. I was overwhelmed and as much as I wanted to assist others, I wasn't in the position to assist myself. How can you say "yes" to others yet always say "no" to yourself? That is a life out of balance. Put yourself back together again by creating the space for the development of a new culture, a new way of thinking, doing, speaking and being. Believe in the possibilities in your life.
Always make time to EnjoyourSelf!

What does it mean to “enjoyourself?”

2008-04-02T18:12:00.004-04:00

It means that you embrace, celebrate and honor all that you are- from the inside out. We believe that from birth each of us has the tools to fulfill our purpose in life; however because of the stressful and toxic environments we live in, this is difficult to do. Often times life energy is not maximized and thus we struggle with being mentally, physically, and spiritually healthy, unable to truly enjoy our “self.” The focus of EnjoyourSelf is on establishing lifestyle practices that bring about the enjoyment of who we truly are.

At EnjoyourSelf we know that there is a direct connection between the body, the spirit and the mind. Dis-ease can occur on any one of these levels and subsequently affect the others. It is our belief that we have at our fingertips the tools for healing and easing the suffering we endure on multiple levels. It’s our goal to provide a choice of products and services that empower us to achieve wellness in a more natural and holistic way. We do not replace the advice from your medical professional, but offer quality products for nurturing skin, hair and wellbeing and friendly advice on addressing your wellness concerns in safe, alternative ways. We are committed to creating a network of sharing best practices for mental, spiritual and physical wellness-helping you and your family grow closer to your truest self.